Welcome to Yoga For Introverts
Hi. Welcome to a world devoted to cultivating inner peace in a culture thats bringing us nothing but inner chaos.. I will help you build a consistent and sustainable yoga practice.
My mission is to help Introverts become calm and energetic human beings.
Through over a decade of practicing and numerous times falling on and off of my routine, I have learned one thing…
That you could achieve a cool looking pose like a headstand. But if you go back to the same old lifestyle of being dependent on coffee or alcohol to FEEL something, yoga won’t mean anything.
It’s only when you're consistent and start showing up day in day out on AND off your yoga mat, that you start feeling at peace internally.
Practicing yoga relentlessly is not discipline. It's our quiet revolt against this hustle culture!